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IYA Senior Teachers – Conversation and Classes – STS II – In Conversation with Arjun Von Caemmerer, Senior Teacher

1

Introduction and Welcome

00:00:18
2

Earliest Memory of Yoga - Father's Book

00:00:35
3

First Transformative Experience - Stretch and Relax

00:01:21
4

Indian Identity and Connection to Yoga

00:03:48
5

Evolution from Books to Deeper Practice

00:05:43
6

Geeta Iyengar's Teaching - Integration of Asanas

00:06:51
7

Thoracic Opening and Body Connection

00:07:51
8

Geeta's Gift of Systematization

00:09:16
9

BKS Iyengar's Teaching Style - The Third Leg

00:10:33
10

The Role of Floundering in Yoga Practice

00:11:45
11

Exploration vs Certainty in Iyengar Method

00:12:52
12

Prashant Iyengar's Role as Agent Provocateur

00:14:47